Today is the day, we have arrived!! We made it our complete 21 days and started our journey to eating healthy (whole foods = non-processed foods). I’m really hopeful about continuing, with the exception of sugary sweets. This is SO my downfall and I still totally want them after three weeks of not having any.
Tomorrow we will reintroduce grains. My intent is to continue with a minimal amount of processed foods.
I am down 13 pounds and I believe hubby is down about 15. In that sense, I feel great. As for more energy or any other benefits that may have come from this, we shall see!! =) The energy has not come through this 21 days that I can tell, other than maybe a little bit.
So.... here's to the rest of our journey!! =)
No comments:
Post a Comment